16 Strategies for Keeping the Spark Alive in Your Relationship

1) Treat your partner as if you're dating

2) Romance your spouse outside the bedroom

3) Plan a date night

4) Talk with your partner

5) Listen to your partner

6) Understand your partner's sexual needs and desires

7) Keep physically fit and attractive for your partner

8) Maintain perspective on sex as life ebbs and flows

9) Resolve any underlying conflicts as they will spillover to the bedroom

10) Have fun and engage in foreplay, whether that's kissing, sexual banter or anything else

11) Be adventurous and creative in and outside the bedroom

12) Exercise, preferably together

13) Stop smoking and get your partner to quit

14) Watch your weight and cholesterol

15) Consider seeking specialized treatment from a specialist if behavioral changes don't work

16) Do not put a TV in the bedroom

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