Sunday @ the Segal: Small Mouth Sounds
Sunday, February 9 at 11:00 a.m.
Since Small Mouth Sounds takes place at a silent retreat, this enlightening Sunday @ the Segal panel will discuss the healing power of mindfulness and the many forms this practice can take. We will explore how concepts like self-care and meditation have emerged as a powerful balm to the anxieties and stresses that living in this fast-paced digital age can sometimes produce.
Sarah Deshaies (Producer & Reporter, CJAD 800 AM)
Eve Thomas (Brand Director, TRU LUV)
Antoine Tinawi (Teacher & Co-Owner of Om West)
Caitlin Murphy (Director of Small Mouth Sounds)
For those who cannot make it, Sunday @ the Segal will be live-streamed on our Facebook page.
Complimentary coffee and snacks will be served before the presentation.
February 9 to March 1, 2020
Seeking to live their best lives, six stressed-out city dwellers escape the hustle and bustle for a 5-day silent retreat in the overwhelming quiet of the woods. Led only by an unseen guru, this group of mismatched strangers attempts to abandon technology and observe a vow of silence, discovering just how hard it can be to keep their mouths shut.